Harris-Teeter — WATERMELON CHUNKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.4 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 10 MG | 0% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (0g per 100g).
About WATERMELON CHUNKS
Harris Teeter pre-cut fresh watermelon chunks with a single ingredient: watermelon. A 104 g serving provides 77 calories, 0.96 g protein, 25.96 g carbohydrates, and 1.9 g fiber. Pre-cut watermelon is convenient for immediate snacking; the natural sugars account for most of the carbohydrates while the high water content keeps the calorie density low.
Ingredients
WATERMELON
Dietary Information
WATERMELON CHUNKS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 77 calories per 100 grams, WATERMELON CHUNKS gets 5% of its calories from protein, 135% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Harris-Teeter — WATERMELON CHUNKS
See how Harris-Teeter — WATERMELON CHUNKS compares to other foods in terms of nutrition:
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