Know what is on your plate.
OCEAN, RAW SHRIMP SHELL ON & DEVEINED
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 224 MG | 10% |
Nutrition Highlights
- Low in calories with 99 kcal per 100g.
- Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
- Very low in fat (1.2g per 100g).
About RAW SHRIMP SHELL ON & DEVEINED
Raw shell-on deveined shrimp from Ocean Market, sold frozen with a minimal ingredient list of shrimp, salt, and sodium tripolyphosphate for moisture retention. The shell-on format preserves flavor and moisture during cooking, making these shrimp well suited for boiling, grilling, or steaming with the shell left on for presentation. Per 100 g, they provide 99 calories, 21.18 g protein, 0 g carbohydrates, and 1.18 g fat with no fiber. The protein density is high relative to calorie count, making shrimp an efficient lean protein source. Shells should be removed before eating unless intentionally consuming crispy-fried preparations. Contains shellfish as a major allergen.
Ingredients
SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)
Dietary Information
RAW SHRIMP SHELL ON & DEVEINED is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 99 calories per 100 grams, RAW SHRIMP SHELL ON & DEVEINED gets 86% of its calories from protein, 0% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare OCEAN, RAW SHRIMP SHELL ON & DEVEINED
See how OCEAN, RAW SHRIMP SHELL ON & DEVEINED compares to other foods in terms of nutrition:
- OCEAN, RAW SHRIMP SHELL ON & DEVEINED vs Winn-Dixie, COHO SALMON FILLETS
- OCEAN, RAW SHRIMP SHELL ON & DEVEINED vs Winn-Dixie, ANGLER'S CATCH, WILD CAUGHT SALMON FILLETS
- OCEAN, RAW SHRIMP SHELL ON & DEVEINED vs Penguin Frozen, SHELL-ON SHRIMP
- OCEAN, RAW SHRIMP SHELL ON & DEVEINED vs Giant Eagle, FARM RAISED ATLANTIC SALMON
More in Frozen Fish & Seafood
Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.