LIDL, COOKED SHRIMP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 478 MG | 21% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of protein with 15.9g per 100g.
- Very low in fat (0.9g per 100g).
- Good source of Sodium, Na (21% DV).
About COOKED SHRIMP
Pre-cooked frozen shrimp from Lidl, made with just two ingredients: shrimp and salt. Per 100g: 71 kcal, 15.9g protein, 0g carbohydrates, 0.88g fat. Among the highest protein-to-calorie ratios available in the seafood category. The minimal ingredient list contains no phosphate additives or water retention agents, suggesting a clean preparation. A versatile freezer staple for use in stir-fries, pasta, tacos, salads, and shrimp cocktail. Contains shellfish. Naturally gluten-free and dairy-free. The low fat and zero-carb profile suits a wide range of dietary approaches including low-calorie, ketogenic, and high-protein eating patterns.
Ingredients
SHRIMP, SALT.
Dietary Information
COOKED SHRIMP is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in COOKED SHRIMP include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 71 calories per 100 grams, COOKED SHRIMP gets 90% of its calories from protein, 0% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
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