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GREEN WISE, WILD CAUGHT CHILEAN SEA BASS FILLETS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.1 MG | 1% | |
| Potassium, K | 369 MG | 8% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
About WILD CAUGHT CHILEAN SEA BASS FILLETS
A frozen fillet product featuring wild-caught Chilean sea bass, sold under the Green Wise brand, which is the Publix premium and natural line. Per 100 g, it provides 321 calories, 21.4 g of protein, no carbohydrates, and 26.2 g of fat. The single ingredient is Chilean sea bass fillets, with no added sodium, phosphates, or treatments listed. Chilean sea bass, also known as Patagonian toothfish, is a premium deepwater fish prized for its rich, buttery flavor and firm, flaky texture due to its naturally high fat content. The fat is predominantly unsaturated. Suitable for low-carb, keto, and high-protein diets. Contains fish. The wild-caught designation indicates it was not farmed. A high-value seafood product typically used in restaurant-quality preparations including pan-searing, roasting, and poaching.
Ingredients
INGREDIENTS: CHILEAN SEA BASS FILLETS.
Dietary Information
WILD CAUGHT CHILEAN SEA BASS FILLETS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 321 calories per 100 grams, WILD CAUGHT CHILEAN SEA BASS FILLETS gets 27% of its calories from protein, 0% from carbohydrates, and 73% from fat. This is moderately high, similar to many cooked grains and dairy products.
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