RAW SHRIMP SHELL ON & DEVEINED vs WILD CAUGHT FLOUNDER FILLETS
Nutrition comparison per 100 g serving
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RAW SHRIMP SHELL ON & DEVEINED wins in 5 out of 11 nutrient categories
RAW SHRIMP SHELL ON & DEVEINED: 5
vs
WILD CAUGHT FLOUNDER FILLETS: 2
(4 ties)
Overview
| Nutrient | RAW SHRIMP SHELL ON & DEVEINED | WILD CAUGHT FLOUNDER FILLETS | Winner |
|---|---|---|---|
| Calories | 99 cal | 119 cal | |
| Protein | 21.2 g | 22.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW SHRIMP SHELL ON & DEVEINED | WILD CAUGHT FLOUNDER FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAW SHRIMP SHELL ON & DEVEINED | WILD CAUGHT FLOUNDER FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 0 MG | 464 MG | |
| Sodium, Na | 224 MG | 119 MG |