Humming Hemp — RAW HULLED HEMP HEARTS SEEDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 9 MG | 56% | |
| Vitamin B-6 | 0.7 MG | 39% | |
| Folate, total | 70 UG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 8 MG | 44% | |
| Magnesium, Mg | 700 MG | 167% | |
| Phosphorus, P | 1,633 MG | 131% | |
| Potassium, K | 1,200 MG | 26% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 9.7 MG | 88% | |
| Copper, Cu | 1.7 MG | 185% | |
| Manganese, Mn | 8 MG | 348% |
Nutrition Highlights
- Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (44% DV).
- Rich source of Magnesium, Mg (167% of Daily Value per 100g).
- Rich source of Phosphorus, P (131% of Daily Value per 100g).
- Good source of Potassium, K (26% DV).
About RAW HULLED HEMP HEARTS SEEDS
Raw Hulled Hemp Hearts from HummingHemp contain nothing but raw shelled hemp seeds, making them one of the purest hemp products on the market. Hemp hearts have a subtle, slightly grassy nuttiness and are naturally high in plant-based protein and healthy fats, particularly omega-3 and omega-6 fatty acids. They can be sprinkled on salads, stirred into yogurt, or added to smoothies with virtually no preparation needed.
Ingredients
RAW SHELLED HEMP SEEDS
Dietary Information
RAW HULLED HEMP HEARTS SEEDS is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in RAW HULLED HEMP HEARTS SEEDS include Manganese, Mn (348% DV) , Copper, Cu (185% DV) , Magnesium, Mg (167% DV) , Phosphorus, P (131% DV) , and Zinc, Zn (88% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, RAW HULLED HEMP HEARTS SEEDS gets 24% of its calories from protein, 5% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Humming Hemp — RAW HULLED HEMP HEARTS SEEDS
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