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Raspberry juice concentrate

221 Calories
3.0g Protein
53.2g Carbs
1.3g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 221
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 53.2g 19%
Dietary Fiber 1.1g 4%
Total Sugars 38.2g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 97mg 7%
Iron 1.2mg 6%
Potassium 1,178mg 25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.0g 5%
Carbs 53.2g 92%
Fat 1.3g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 38.1 MG 42%
Thiamin 0.3 MG 21%
Riboflavin 0.3 MG 26%
Niacin 3.9 MG 24%
Pantothenic acid 2.7 MG 54%
Vitamin B-6 0.3 MG 15%
Folate, total 9 UG 2%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 0.1 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 97 MG 7%
Iron, Fe 1.2 MG 6%
Magnesium, Mg 112 MG 27%
Phosphorus, P 100 MG 8%
Potassium, K 1,178 MG 25%
Sodium, Na 10 MG 0%
Zinc, Zn 1.3 MG 12%
Copper, Cu 0.1 MG 15%
Manganese, Mn 4.7 MG 203%

Nutrition Highlights

  • Very low in fat (1.3g per 100g).
  • Good source of Magnesium, Mg (27% DV).
  • Good source of Potassium, K (25% DV).
  • Rich source of Manganese, Mn (203% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (42% DV).
  • Good source of Thiamin (21% DV).

About Raspberry juice concentrate

Raspberry juice concentrate is an intensely flavored, deeply colored ingredient rather than a drink in itself. Produced by cooking down fresh raspberries and removing most of the water, it carries concentrated raspberry flavor and natural sugars, plus a higher protein presence than fresh raspberry juice. Fiber drops off in the concentration process. Used in small amounts to flavor beverages, sauces, vinaigrettes, and dessert preparations.

Dietary Information

Raspberry juice concentrate is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Raspberry juice concentrate include Manganese, Mn (203% DV) , Pantothenic acid (54% DV) , Vitamin C, total ascorbic acid (42% DV) , Magnesium, Mg (27% DV) , and Riboflavin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 221 calories per 100 grams, Raspberry juice concentrate gets 6% of its calories from protein, 96% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

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