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Know what is on your plate.

Johanna, RASPBERRY GREEK LOWFAT YOGURT, RASPBERRY

Yogurt Johanna Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

93 Calories
8g Protein
12g Carbs
1.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8g 37%
Carbs 12g 55%
Fat 1.7g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 53mg 2%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Total Sugars 11.3g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 0mg 0%
Potassium 160mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Potassium, K 160 MG 3%
Sodium, Na 53 MG 2%

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Very low in fat (1.7g per 100g).

About RASPBERRY GREEK LOWFAT YOGURT, RASPBERRY

La Yogurt Raspberry Greek Lowfat Yogurt uses cultured nonfat milk with cream added, giving 1.67g fat per 150g serving alongside 8g protein, 12g carbs, and 93 calories total. Real raspberries are listed in the ingredients with pectin and locust bean gum for texture. Fruit and vegetable juice concentrate provides natural color. A practical low-fat yogurt option with real fruit pieces.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, CREAM, RASPBERRIES, PECTIN, NATURAL FLAVOR, LOCUST BEAN GUM, FRUIT & VEGETABLE JUICE CONCENTRATE (FOR COLOR), CITRIC ACID.

Dietary Information

RASPBERRY GREEK LOWFAT YOGURT, RASPBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 93 calories per 100 grams, RASPBERRY GREEK LOWFAT YOGURT, RASPBERRY gets 34% of its calories from protein, 52% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Johanna, RASPBERRY GREEK LOWFAT YOGURT, RASPBERRY

See how Johanna, RASPBERRY GREEK LOWFAT YOGURT, RASPBERRY compares to other foods in terms of nutrition:

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