CHIA POD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.6 MG | 4% | |
| Magnesium, Mg | 24 MG | 6% | |
| Phosphorus, P | 59 MG | 5% | |
| Potassium, K | 159 MG | 3% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Good source of dietary fiber (3.5g per 100g).
About CHIA POD
The Chia Co Chia Pod is a ready-to-eat chia seed gel dessert or snack made from filtered water, chia seeds, banana puree, and coconut milk. Per 100 g, it provides 100 calories, 1.8 g protein, 12.4 g carbohydrates, 5.9 g fat, and 3.5 g fiber. The hydrated chia seeds form a thick pudding-like gel naturally, without additives or thickeners. Banana puree provides natural sweetness and flavor, while coconut milk adds creaminess and a small amount of fat. The three-ingredient formulation is free from dairy, gluten, and artificial additives. It suits vegan, dairy-free, and gluten-free diets. Marketed as a yogurt alternative, it is a nutrient-dense, convenient snack that provides fiber, omega-3 fatty acids from chia, and natural fruit sugars.
Ingredients
CHIA SEED GEL (FILTERED WATER, CHIA SEED), BANANA PUREE, COCONUT MILK
Calorie Breakdown
At 100 calories per 100 grams, CHIA POD gets 7% of its calories from protein, 49% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHIA POD
See how CHIA POD compares to other foods in terms of nutrition:
- CHIA POD vs Greatland, GREEK LOW-FAT YOGURT, PUMPKIN SPICE BLENDED
- CHIA POD vs Kroger, HONEY STRAINED GREEK YOGURT, HONEY
- CHIA POD vs Walgreens, BLUEBERRY GREEK YOGURT PARFAIT, BLUEBERRY
- CHIA POD vs Pura Vida, YOGURT SMOOTHIE, VERY BERRY
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.