CHIA POD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.6 MG | 4% | |
| Magnesium, Mg | 24 MG | 6% | |
| Phosphorus, P | 59 MG | 5% | |
| Potassium, K | 159 MG | 3% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Good source of dietary fiber (3.5g per 100g).
About CHIA POD
CHIA POD is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 12.4g of carbohydrates, and 5.9g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
CHIA SEED GEL (FILTERED WATER, CHIA SEED), BANANA PUREE, COCONUT MILK
Calorie Breakdown
At 100 calories per 100 grams, CHIA POD gets 7% of its calories from protein, 49% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHIA POD
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- CHIA POD vs CULTURED DAIRY BLEND, BLUEBERRY MUFFIN WITH OTHER NATURAL FLAVORS WITH VIT A&D & CALCIUM ADDED, BLUEBERRY
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