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Karoun Dairies, BLUEBERRY YOGURT SPREAD, BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 50 MG | 2% |
About BLUEBERRY YOGURT SPREAD, BLUEBERRY
Blue Isle Blueberry Yogurt Spread is a cream cheese-style product made from cultured pasteurized Grade A cream and milk, condensed skim milk, sugar, whey protein concentrate, tapioca starch, pectin, and natural flavors. Each 30g serving provides 200 calories, 3.33g protein, 16.67g carbohydrates, and 20g fat. The yogurt-cultured base gives a slight tanginess that complements the sweet blueberry flavor. A Karoun Dairies product under the Blue Isle brand.
Ingredients
CULTURED PASTEURIZED GRADE A CREAM & MILK, CONDENSED SKIM MILK, SUGAR, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, PECTIN, AND NATURAL FLAVORS.
Calorie Breakdown
At 200 calories per 100 grams, BLUEBERRY YOGURT SPREAD, BLUEBERRY gets 7% of its calories from protein, 33% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Karoun Dairies, BLUEBERRY YOGURT SPREAD, BLUEBERRY
See how Karoun Dairies, BLUEBERRY YOGURT SPREAD, BLUEBERRY compares to other foods in terms of nutrition:
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