Cooperative Regions of Organic Producer Pools — PLAIN CREAM ON TOP WHOLE MILK YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 68 MG | 3% |
Nutrition Highlights
- Low in calories with 76 kcal per 100g.
About PLAIN CREAM ON TOP WHOLE MILK YOGURT, PLAIN
Organic Valley Plain Cream on Top Whole Milk Yogurt is made from whole organic pasteurized milk and organic nonfat milk with three live cultures (L. acidophilus, Bifidus, L. casei), with no additives or sweeteners. A 170 g serving provides 76 calories, 6.47 g carbs, 4.12 g protein, and 3.53 g fat. The cream-on-top style means the fat layer rises to the surface during culturing and is not homogenized back in. Stir before eating or spoon off the cream layer separately.
Ingredients
WHOLE ORGANIC CULTURED PASTEURIZED GRADE A MILK, ORGANIC NONFAT MILK, LIVE ACTIVE CULTURES (L.ACIDOPHILUS, BIFIDUS, L.CASEI).
Calorie Breakdown
At 76 calories per 100 grams, PLAIN CREAM ON TOP WHOLE MILK YOGURT, PLAIN gets 22% of its calories from protein, 34% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Cooperative Regions of Organic Producer Pools — PLAIN CREAM ON TOP WHOLE MILK YOGURT, PLAIN
See how Cooperative Regions of Organic Producer Pools — PLAIN CREAM ON TOP WHOLE MILK YOGURT, PLAIN compares to other foods in terms of nutrition:
- Cooperative Regions of Organic Producer Pools — PLAIN CREAM ON TOP WHOLE MILK YOGURT, PLAIN vs WELCH'S — BLENDED NONFAT YOGURT
- Cooperative Regions of Organic Producer Pools — PLAIN CREAM ON TOP WHOLE MILK YOGURT, PLAIN vs WELCH'S — NONFAT BLENDED YOGURT
- Cooperative Regions of Organic Producer Pools — PLAIN CREAM ON TOP WHOLE MILK YOGURT, PLAIN vs WELCH'S — BLENDED NONFAT YOGURT
- Cooperative Regions of Organic Producer Pools — PLAIN CREAM ON TOP WHOLE MILK YOGURT, PLAIN vs WELCH'S — BLENDED NONFAT YOGURT
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