Know what is on your plate.
Norman's, VANILLA 80 LITE YOGURT, VANILLA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 147 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 59 MG | 3% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About VANILLA 80 LITE YOGURT, VANILLA
Norman's Vanilla 80 Lite Yogurt is a very low-calorie vanilla-flavored yogurt made from cultured skim milk, fructose, natural vanilla flavor, and sucralose for additional sweetness with minimal calories. A 170g serving has just 47 calories, 4.12g protein, 9.41g carbs, and 0g fat. One of the lowest-calorie flavored yogurts on the market, suited to those counting calories tightly.
Ingredients
CULTURED PASTEURIZED GRADE A SKIM MILK, NONFAT MILK SOLIDS, FRUCTOSE, MODIFIED FOOD STARCH, NATURAL VANILLA FLAVOR, PECTIN, GELLAN GUM (REMOVED FOR PASSOVER), SUCRALOSE (SPLENDA), CITRIC ACID, POTASSIUM SORBATE (FOR FRESHNESS).
Dietary Information
VANILLA 80 LITE YOGURT, VANILLA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 47 calories per 100 grams, VANILLA 80 LITE YOGURT, VANILLA gets 35% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Norman's, VANILLA 80 LITE YOGURT, VANILLA
See how Norman's, VANILLA 80 LITE YOGURT, VANILLA compares to other foods in terms of nutrition:
- Norman's, VANILLA 80 LITE YOGURT, VANILLA vs Tops, LIGHT NONFAT YOGURT
- Norman's, VANILLA 80 LITE YOGURT, VANILLA vs Danone US, VANILLA TRIPLE ZERO BLENDED GREEK NONFAT YOGURT, VANILLA
- Norman's, VANILLA 80 LITE YOGURT, VANILLA vs Sprout, BANANA ORANGE YOGURT
- Norman's, VANILLA 80 LITE YOGURT, VANILLA vs Tops, NONFAT GREEK YOGURT
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.