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ORGANIC PROBIOTIC WHOLE MILK KEFIR, VANILLA

Yogurt NANCY'S Branded
83 Calories
4.2g Protein
7.9g Carbs
3.8g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 83
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 54mg 2%
Total Carbohydrate 7.9g 3%
Dietary Fiber 0.4g 1%
Total Sugars 6.3g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 142mg 11%
Iron 0mg 0%
Potassium 195mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 26%
Carbs 7.9g 50%
Fat 3.8g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 142 MG 11%
Iron, Fe 0 MG 0%
Potassium, K 195 MG 4%
Sodium, Na 54 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
MIXED BERRY LOW FAT NON-DAIRY YOGURT, MIXED BERRY 82 0.6g 16.5g 1.5g ALMOND DREAM, ALMOND NON-DAIRY YOGURT, MIXED BERRY, MIXED BERRY 79 0.9g 17.2g 1.5g GREEK STYLE NONFAT YOGURT 59 5.3g 9.4g 0g UNSWEETENED VANILLA COCONUTMILK YOGURT ALTERNATIVE, UNSWEETENED VANILLA 47 0.6g 4.7g 2.9g PLAIN COCONUTMILK YOGURT ALTERNATIVE, PLAIN 71 0.4g 11.1g 3.1g UNSWEETENED VANILLA COCONUTMILK YOGURT ALTERNATIVE, UNSWEETENED VANILLA 53 0.7g 5.3g 3g

Nutrition Highlights

  • Low in calories with 83 kcal per 100g.

About ORGANIC PROBIOTIC WHOLE MILK KEFIR, VANILLA

ORGANIC PROBIOTIC WHOLE MILK KEFIR, VANILLA is a low-calorie food with 83 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.2g of protein, 7.9g of carbohydrates, and 3.8g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

ORGANIC PASTEURIZED WHOLE MILK, ORGANIC PASTEURIZED NONFAT MILK, ORGANIC AGAVE NECTAR, ORGANIC VANILLA EXTRACT, ORGANIC VANILLA FLAVOR, ORGANIC INULIN, LACTASE ENZYME, LIVE CULTURES (INCLUDING 11 PROBIOTIC STRAINS: BIFIDOBACTERIUM LACTIS BB-12, L. ACIDOPHILUS LA-5, L. RHAMNOSUS LB3, L. CASEI [2 ISOLATED STRAINS], L. RHAMNOSUS [2 ISOLATED STRAINS], L. ACIDOPHILUS [2 ISOLATED STRAINS], BIFIDOBACTERIUM LACTIS [2 ISOLATED STRAINS])

Calorie Breakdown

At 83 calories per 100 grams, ORGANIC PROBIOTIC WHOLE MILK KEFIR, VANILLA gets 20% of its calories from protein, 38% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC PROBIOTIC WHOLE MILK KEFIR, VANILLA

See how ORGANIC PROBIOTIC WHOLE MILK KEFIR, VANILLA compares to other foods in terms of nutrition:

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