PLAIN CULTURED COCONUT MILK, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin B-12 | 1.2 UG | 52% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 0.6 MG | 4% | |
| Magnesium, Mg | 71 MG | 17% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Low in calories with 76 kcal per 100g.
- Rich source of Vitamin B-12 (52% of Daily Value per 100g).
About PLAIN CULTURED COCONUT MILK, PLAIN
PLAIN CULTURED COCONUT MILK, PLAIN is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.6g of protein, 9.4g of carbohydrates, and 4.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
ORGANIC COCONUT MILK (WATER, ORGANIC COCONUT CREAM), ORGANIC DRIED CANE SYRUP, CHICORY ROOT EXTRACT (INULIN), TAPIOCA DEXTROSE, PECTIN, ALGIN (KELP EXTRACT), MAGNESIUM PHOSPHATE, TRICALCIUM PHOSPHATE, RICE STARCH, NATURAL FLAVORS, LOCUST BEAN GUM, CARRAGEENAN, GUAR GUM, DIPOTASSIUM PHOSPHATE, VITAMIN B12.
Dietary Information
Notable micronutrients in PLAIN CULTURED COCONUT MILK, PLAIN include Vitamin B-12 (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 76 calories per 100 grams, PLAIN CULTURED COCONUT MILK, PLAIN gets 3% of its calories from protein, 50% from carbohydrates, and 49% from fat. This is lower than most foods and comparable to fruits and vegetables.
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