Know what is on your plate.
FORAGER PROJECT, ORGANIC COCONUT CASHEWGURT YOGURT, COCONUT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
About ORGANIC COCONUT CASHEWGURT YOGURT, COCONUT
An organic dairy-free coconut yogurt alternative from Forager Project made from a coconut cream and cashew milk base with organic coconut pieces, cane sugar, tapioca starch, and a six-strain live active culture blend including S. thermophilus, L. bulgaricus, L. acidophilus, Bifidus, L. lactis, and L. plantarum. Per 100 g it delivers 115 calories, 1.8 g protein, 11.5 g carbohydrates, and 7.1 g fat. Natural flavor and lemon juice concentrate balance the sweetness. Naturally dairy-free, gluten-free, and vegan. Contains cashews and coconut; not appropriate for tree nut or coconut allergies. A probiotic-cultured plant-based alternative to conventional coconut yogurt.
Ingredients
COCONUT & CASHEWMILK (FILTERED WATER, COCONUT CREAM*, CASHEWS*), CANE SUGAR*, TAPIOCA STARCH*, COCONUT*, NATURAL FLAVOR, LOCUST BEAN GUM, PECTIN, AGAR, LEMON JUICE CONCENTRATE*, LIVE ACTIVE CULTURES. LIVE ACTIVE CULTURES (S. THERMOPHILUS, L BULGARICUS, L ACIDOPHILUS, BIFIDUS, L LACTIS, L. PLANTARUM).
Calorie Breakdown
At 115 calories per 100 grams, ORGANIC COCONUT CASHEWGURT YOGURT, COCONUT gets 6% of its calories from protein, 40% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FORAGER PROJECT, ORGANIC COCONUT CASHEWGURT YOGURT, COCONUT
See how FORAGER PROJECT, ORGANIC COCONUT CASHEWGURT YOGURT, COCONUT compares to other foods in terms of nutrition:
- FORAGER PROJECT, ORGANIC COCONUT CASHEWGURT YOGURT, COCONUT vs Penn, YOGURT SMOOTHIE, PINA COLADA
- FORAGER PROJECT, ORGANIC COCONUT CASHEWGURT YOGURT, COCONUT vs Ahold, GREEK NONFAT YOGURT, STRAWBERRY, BLUEBERRY & ACAI
- FORAGER PROJECT, ORGANIC COCONUT CASHEWGURT YOGURT, COCONUT vs United Communications, LOWFAT GREEK STRAINED YOGURT, HONEY
- FORAGER PROJECT, ORGANIC COCONUT CASHEWGURT YOGURT, COCONUT vs Karoun Dairies, GREEK HONEY YOGURT WITH STRAWBERRY AND BANANA, STRAWBERRY & BANANA
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.