Redwood Hill Farm & Creamery — VANILLA WHOLE GOAT MILK YOGURT, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 165 MG | 4% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (2.9g per 100g).
About VANILLA WHOLE GOAT MILK YOGURT, VANILLA
Redwood Hill Farm Vanilla Whole Goat Milk Yogurt is made from pasteurized whole goat milk with organic cane sugar and organic vanilla extract, thickened with tapioca starch and pectin. Per 170g serving: 88 calories, 2.94g protein, 12.94g carbs, and 2.94g fat. Goat milk yogurt is often better tolerated than cow milk yogurt by those with mild lactose sensitivity, and has a slightly tangier flavor than standard whole milk yogurt.
Ingredients
GRADE A PASTEURIZED WHOLE GOAT MILK, ORGANIC CANE SUGAR, ORGANIC VANILLA EXTRACT, TAPIOCA STARCH, PECTIN, LIVE AND ACTIVE CULTURES.
Dietary Information
VANILLA WHOLE GOAT MILK YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, VANILLA WHOLE GOAT MILK YOGURT, VANILLA gets 13% of its calories from protein, 59% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.
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