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Kellogg, RASPBERRY CHEESECAKE FLAVORED CEREAL BARS, RASPBERRY CHEESECAKE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.8 MG | 59% | |
| Niacin | 9.1 MG | 57% | |
| Vitamin B-6 | 0.9 MG | 53% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 341 MG | 15% |
Nutrition Highlights
- High in dietary fiber (13.6g per 100g), supporting digestive health.
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (59% of Daily Value per 100g).
- Rich source of Niacin (57% of Daily Value per 100g).
- Rich source of Vitamin B-6 (53% of Daily Value per 100g).
About RASPBERRY CHEESECAKE FLAVORED CEREAL BARS, RASPBERRY CHEESECAKE
Special K Raspberry Cheesecake Cereal Bars are built on a cereal-based crust with whole grain wheat and wheat bran, containing a raspberry puree concentrate filling with cheesecake-flavored elements and added fiber from soluble corn fiber. A 22g bar has 90 calories, 17g carbs, 1g protein, 2g fat, and 3g fiber. The added fiber content is notable for the serving size.
Ingredients
CEREAL (RICE, WHOLE GRAIN WHEAT, SUGAR, WHEAT BRAN, SALT, SOLUBLE WHEAT FIBER, MALT FLAVORING, DISTILLED MONOGLYCERIDES, THIAMIN MONONITRATE [VITAMIN B1], NIACINAMIDE, RIBOFLAVIN [VITAMIN B2], REDUCED IRON, FOLIC ACID), SUGAR, SOLUBLE CORN FIBER, VEGETABLE OIL (PARTIALLY HYDROGENATED PALM KERNEL, PALM AND SOYBEAN OIL WITH TBHQ FOR FRESHNESS), CORN SYRUP, FRUCTOSE, DEXTROSE, WHEAT FLOUR, CONTAINS TWO PERCENT OR LESS OF SORBITOL, GLYCERIN, NONFAT MILK, RASPBERRY PUREE CONCENTRATE, NATURAL AND ARTIFICIAL FLAVORS, WHOLE WHEAT, SOY LECITHIN, MOLASSES, WHEAT GLUTEN, SALT, BEET JUICE POWDER FOR COLOR, WHEAT GERM, CITRIC ACID, COLOR ADDED, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), REDUCED IRON, RED 40, BLUE 1, BHT (PRESERVATIVE).
Dietary Information
RASPBERRY CHEESECAKE FLAVORED CEREAL BARS, RASPBERRY CHEESECAKE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RASPBERRY CHEESECAKE FLAVORED CEREAL BARS, RASPBERRY CHEESECAKE include Thiamin (83% DV) , Riboflavin (59% DV) , Niacin (57% DV) , and Vitamin B-6 (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 409 calories per 100 grams, RASPBERRY CHEESECAKE FLAVORED CEREAL BARS, RASPBERRY CHEESECAKE gets 4% of its calories from protein, 76% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg, RASPBERRY CHEESECAKE FLAVORED CEREAL BARS, RASPBERRY CHEESECAKE
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