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Glencourt, SUPER GRAIN BARS, CHIA & COCONUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 206 MG | 9% |
Nutrition Highlights
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About SUPER GRAIN BARS, CHIA & COCONUT
Open Nature Chia & Coconut Super Grain Bar contains 412 calories, 7.4g fat, 76.5g carbs, 5.9g fiber, and 5.9g protein per 100g. Based on a 10-grain granola blend (oats, rye, barley, quinoa, spelt, buckwheat), puffed amaranth, millet, chia seeds, and dried coconut — a multi-grain bar with diverse whole-grain ingredients.
Ingredients
GRANOLA AND CRISP RICE AND GRAIN BLEND {10 GRAIN GRANOLA [WHOLE ROLLED OATS, MULTIGRAIN BLEND (RYE, TRITICALE, BARLEY, WHITE WHEAT, ANTHOGRAIN WHEAT, KAMUT KHORASAN WHEAT, SPELT, QUINOA, BUCKWHEAT), SUGAR, SUNFLOWER OIL, MOLASSES, SODIUM BICARBONATE, SOY LECITHIN], WHEAT FLAKES (WHEAT, SALT, MALT EXTRACT), CRISP RICE [RICE FLOUR, SUGAR, CALCIUM CARBONATE, DRIED MALT EXTRACT (CORN SYRUP SOLIDS, BARLEY MALT EXTRACT), SALT], CRISPED QUINOA, PUFFED AMARANTH, PUFFED MILLET}, CORN SYRUP, GLYCERIN, GUM ARABIC, CHIA SEEDS, MALTODEXTRIN, DRIED UNSWEETENED COCONUT, CANOLA OIL, SALT, WHEY POWDER, PEANUTS, ALMONDS, ASCORBIC ACID (PRESERVATIVE), ROSEMARY EXTRACT, NATURAL FLAVOR.
Dietary Information
SUPER GRAIN BARS, CHIA & COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 412 calories per 100 grams, SUPER GRAIN BARS, CHIA & COCONUT gets 6% of its calories from protein, 74% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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