Meijer, LEMON 90 CALORIE FIBER BARS, LEMON

Nutrition Highlights

• High in dietary fiber (20g per 100g), supporting digestive health.

About LEMON 90 CALORIE FIBER BARS, LEMON

Meijer Lemon 90 Calorie Fiber Bars are a portion-controlled fiber-enriched snack bar sold under the Meijer private label, designed to deliver 90 calories per bar alongside a high dietary fiber content. The fiber content primarily comes from chicory root extract, also known as inulin, a prebiotic soluble fiber widely used in fiber-enriched food products. The base is enriched bleached wheat flour combined with sugar, lemon-flavored pieces containing lemon juice powder and natural lemon extract, wheat fiber, and a yogurt-flavored drizzle made from yogurt powder, nonfat dry milk solids, and palm kernel oil. Multiple leavening agents including sodium bicarbonate, sodium acid pyrophosphate, and sodium aluminum phosphate leaven the bar structure. Aluminum sulfate appears as an additional leavening aid. Beta-carotene provides natural color.

Nutritionally, at 100 grams the bar delivers 360 calories with 72 grams of carbohydrates, 12 grams of fat, 4 grams of protein, and 20 grams of dietary fiber, predominantly from the chicory root inulin. Allergens include wheat (flour and wheat fiber), dairy (nonfat dry milk, yogurt powder, whey protein), egg (dried egg whites), and soy (soy lecithin). High inulin intake can cause digestive discomfort including bloating and gas in some individuals if consumed in large quantities. This product belongs to the snack, energy, and granola bars category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHICORY ROOT EXTRACT, SUGAR, LEMON FLAVORED PIECES (PALM AND PALM KERNEL OIL, SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], LEMON JUICE POWDER [CORN SYRUP, LEMON JUICE WITH LEMON OIL], NATURAL FLAVOR [LEMON EXTRACT], COLOR [FRUIT JUICE], CITRIC ACID, SOY LECITHIN), WHEAT FIBER, YOGURT FLAVORED DRIZZLE (SUGAR, PALM KERNEL OIL, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK], NONFAT DRY MILK SOLIDS, SOY LECITHIN, NATURAL FLAVOR), FRUCTOSE, PALM OIL, GLYCERIN, CANOLA OIL, DRIED EGG WHITES, MODIFIED CORN STARCH, NONFAT DRY MILK, SODIUM BICARBONATE, NATURAL FLAVOR, SODIUM ALUMINUM PHOSPHATE, SALT, CITRIC ACID, GUM BLEND (LOCUST BEAN GUM, XANTHAN GUM), SOY LECITHIN, ALUMINUM SULFATE, COLOR (BETA-CAROTENE).

Dietary Information

LEMON 90 CALORIE FIBER BARS, LEMON is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 360 calories per 100 grams, LEMON 90 CALORIE FIBER BARS, LEMON gets 4% of its calories from protein, 80% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Meijer, LEMON 90 CALORIE FIBER BARS, LEMON

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