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Perfect Bar, PEANUT BUTTER PROTEIN BARS, PEANUT BUTTER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 14.1 MG | 88% | |
| Pantothenic acid | 1.4 MG | 28% | |
| Folate, total | 85 UG | 21% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 197 MG | 15% | |
| Iron, Fe | 1.3 MG | 7% | |
| Magnesium, Mg | 113 MG | 27% | |
| Phosphorus, P | 282 MG | 23% | |
| Potassium, K | 634 MG | 13% | |
| Sodium, Na | 70 MG | 3% | |
| Zinc, Zn | 3.2 MG | 29% | |
| Copper, Cu | 1.0 MG | 110% |
Nutrition Highlights
- Excellent source of protein with 23.9g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (4.2g per 100g).
- Good source of Magnesium, Mg (27% DV).
- Good source of Phosphorus, P (23% DV).
- Good source of Zinc, Zn (29% DV).
- Rich source of Copper, Cu (110% of Daily Value per 100g).
About PEANUT BUTTER PROTEIN BARS, PEANUT BUTTER
Peanut butter and honey open the ingredient list on this Perfect Bar, backed by nonfat dry milk, dried whole egg powder and rice protein, with dried kale, flax seed, rose hip and other whole food powders plus several seed oils filling out the rest. A 71 gram serving has 479 calories, 23.94 grams protein, 26.76 grams fat, 38.03 grams carbs and 4.20 grams fiber.
Ingredients
PEANUT BUTTER*, HONEY*, NONFAT DRY MILK*, DRIED WHOLE EGG POWDER*, RICE PROTEIN*, DRIED WHOLE FOOD POWDERS (KALE*, FLAX SEED*, ROSE HIP*, ORANGE*, LEMON*, PAPAYA*, TOMATO*, APPLE*, ALFALFA*, CELERY*, KELP*, DULSE*, CARROT*, SPINACH*), FLAX SEED OIL*, SESAME SEED OIL*, OLIVE OIL*, PUMPKIN SEED OIL*. *ORGANIC
Dietary Information
PEANUT BUTTER PROTEIN BARS, PEANUT BUTTER is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PEANUT BUTTER PROTEIN BARS, PEANUT BUTTER include Copper, Cu (110% DV) , Niacin (88% DV) , Zinc, Zn (29% DV) , Riboflavin (28% DV) , and Pantothenic acid (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 479 calories per 100 grams, PEANUT BUTTER PROTEIN BARS, PEANUT BUTTER gets 20% of its calories from protein, 32% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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