PEANUT BUTTER PROTEIN BARS vs PEANUT BUTTER COOKIE SNACK BAR
Nutrition comparison per 100 g serving
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PEANUT BUTTER PROTEIN BARS wins in 12 out of 20 nutrient categories
PEANUT BUTTER PROTEIN BARS: 12
vs
PEANUT BUTTER COOKIE SNACK BAR: 5
(3 ties)
Overview
| Nutrient | PEANUT BUTTER PROTEIN BARS | PEANUT BUTTER COOKIE SNACK BAR | Winner |
|---|---|---|---|
| Calories | 479 cal | 500 cal | |
| Protein | 23.9 g | 23.3 g | |
| Carbs | 38.0 g | 36.7 g | |
| Fat | 26.8 g | 30 g | |
| Fiber | 4.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER PROTEIN BARS | PEANUT BUTTER COOKIE SNACK BAR | Winner |
|---|---|---|---|
| Folate, total | 85 UG | 107 UG | |
| Niacin | 14.1 MG | 16.7 MG | |
| Pantothenic acid | 1.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER PROTEIN BARS | PEANUT BUTTER COOKIE SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 133 MG | |
| Copper, Cu | 1.0 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Magnesium, Mg | 113 MG | 107 MG | |
| Phosphorus, P | 282 MG | 0 MG | |
| Potassium, K | 634 MG | 467 MG | |
| Sodium, Na | 70 MG | 150 MG | |
| Zinc, Zn | 3.2 MG | 0 MG |