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Know what is on your plate.

Perfect Bar, CRISPY PEANUT BUTTER & CHOCOLATE LAYERS BARS, CRISPY PEANUT BUTTER & CHOCOLATE

Snack, Energy & Granola Bars Perfect Bar, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

455 Calories
20g Protein
43.6g Carbs
25.5g Fat
5.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20g 22%
Carbs 43.6g 49%
Fat 25.5g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 455
% Daily Value*
Total Fat 25.5g 33%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 82mg 4%
Total Carbohydrate 43.6g 16%
Dietary Fiber 5.5g 20%
Total Sugars 27.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 109mg 8%
Iron 2.9mg 16%
Potassium 582mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 19%
Niacin 12.7 MG 80%
Pantothenic acid 0.9 MG 18%
Folate, total 73 UG 18%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 109 MG 8%
Iron, Fe 2.9 MG 16%
Magnesium, Mg 109 MG 26%
Phosphorus, P 182 MG 15%
Potassium, K 582 MG 12%
Sodium, Na 82 MG 4%
Zinc, Zn 2.7 MG 25%
Copper, Cu 0.9 MG 101%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (5.5g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (26% DV).
  • Good source of Zinc, Zn (25% DV).
  • Rich source of Copper, Cu (101% of Daily Value per 100g).
  • Rich source of Niacin (80% of Daily Value per 100g).

About CRISPY PEANUT BUTTER & CHOCOLATE LAYERS BARS, CRISPY PEANUT BUTTER & CHOCOLATE

Crispy layers of peanut butter and chocolate built from peanut butter, honey and maple syrup, with crisp quinoa, cashew butter and toasted honey oats adding texture alongside cocoa, rice protein, date paste and dried whole egg powder. A 55 gram serving from Perfect Bar totals 455 calories, 20 grams protein, 25.45 grams fat, 43.64 grams carbs and 5.50 grams fiber.

Ingredients

PEANUT BUTTER*, HONEY*, MAPLE SYRUP*, NONFAT DRY MILK*, PEANUT FLOUR*, CRISP QUINOA, CASHEW BUTTER, TOASTED HONEY OATS (ROLLED OATS, HONEY, COCONUT OIL, MAPLE SYRUP, TAPIOCA SYRUP), COCOA*, RICE PROTEIN*, DATE PASTE*, WHOLE EGG POWDER*, DARK CHOCOLATE* (CHOCOLATE*, CANE SUGAR*, COCOA BUTTER*), DRIED WHOLE FOOD POWDERS (KALE*, FLAX SEED*, ROSE HIP*, ORANGE*, LEMON*, PAPAYA*, TOMATO*, APPLE*, ALFALFA*, CELERY*, KELP*, DULSE*, CARROT*, SPINACH*), COCOA EXTRACT*, SEA SALT, VANILLA EXTRACT*, FLAX SEED OIL*, SESAME SEED OIL*, OLIVE OIL*, PUMPKIN SEED OIL*.

Dietary Information

CRISPY PEANUT BUTTER & CHOCOLATE LAYERS BARS, CRISPY PEANUT BUTTER & CHOCOLATE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRISPY PEANUT BUTTER & CHOCOLATE LAYERS BARS, CRISPY PEANUT BUTTER & CHOCOLATE include Copper, Cu (101% DV) , Niacin (80% DV) , Magnesium, Mg (26% DV) , and Zinc, Zn (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 455 calories per 100 grams, CRISPY PEANUT BUTTER & CHOCOLATE LAYERS BARS, CRISPY PEANUT BUTTER & CHOCOLATE gets 18% of its calories from protein, 38% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Perfect Bar, CRISPY PEANUT BUTTER & CHOCOLATE LAYERS BARS, CRISPY PEANUT BUTTER & CHOCOLATE

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