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Know what is on your plate.

Folton Gold, SNACK BAR, BLUEBERRY ALMOND

Snack, Energy & Granola Bars Folton Gold Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

487 Calories
10.3g Protein
66.7g Carbs
20.5g Fat
5.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.3g 11%
Carbs 66.7g 68%
Fat 20.5g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 487
% Daily Value*
Total Fat 20.5g 26%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 26mg 1%
Total Carbohydrate 66.7g 24%
Dietary Fiber 5.1g 18%
Total Sugars 33.3g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 2.3 MG 13%
Sodium, Na 26 MG 1%

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • High in dietary fiber (5.1g per 100g), supporting digestive health.

About SNACK BAR, BLUEBERRY ALMOND

Flyjoy Blueberry Almond Snack Bar from Folton Gold is made with almond butter, dried blueberries, quinoa crisps, gluten-free rolled oats, almonds, flax meal, and chia seeds, providing 487 calories, 10.26g of protein, 66.67g of carbs, and 5.1g of fiber per 39g serving. A whole-food, fiber-rich snack bar with no refined sugars.

Ingredients

ALMOND BUTTER, ORGANIC BROWN RICE SYRUP, TURBINADO SUGAR, DRIED BLUEBERRIES (CULTIVATED BLUEBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), ORGANIC QUINOA CRISPS, GLUTEN-FREE ROLLED OATS, ALMONDS, FLAX MEAL, CHIA SEEDS.

Dietary Information

SNACK BAR, BLUEBERRY ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 487 calories per 100 grams, SNACK BAR, BLUEBERRY ALMOND gets 8% of its calories from protein, 55% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Folton Gold, SNACK BAR, BLUEBERRY ALMOND

See how Folton Gold, SNACK BAR, BLUEBERRY ALMOND compares to other foods in terms of nutrition:

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