Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Quaker Oats — HONEY SEA SALT PUMPKIN SEED BARS, HONEY SEA SALT

Snack, Energy & Granola Bars The Quaker Oats Company Branded
514 Calories
20g Protein
31.4g Carbs
34.3g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 514
% Daily Value*
Total Fat 34.3g 44%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 186mg 8%
Total Carbohydrate 31.4g 11%
Dietary Fiber 2.9g 10%
Total Sugars 20g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 5.7mg 32%
Potassium 543mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 20g 23%
Carbs 31.4g 37%
Fat 34.3g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 5.7 MG 32%
Potassium, K 543 MG 12%
Sodium, Na 186 MG 8%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Iron, Fe (32% DV).

About HONEY SEA SALT PUMPKIN SEED BARS, HONEY SEA SALT

Health Warrior Honey Sea Salt Pumpkin Seed Bars are built on organic roasted pumpkin seeds, organic honey, quinoa flour, coconut oil, and sea salt. Per 35g serving: 514 calories, 20g protein, 31.4g carbs, 34.3g fat, and 2.9g fiber. The protein and fat content make these bars filling relative to their size.

Ingredients

ORGANIC ROASTED PUMPKIN SEEDS, ORGANIC HONEY, ORGANIC QUINOA FLOUR, ORGANIC COCONUT OIL, SEA SALT.

Dietary Information

HONEY SEA SALT PUMPKIN SEED BARS, HONEY SEA SALT is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in HONEY SEA SALT PUMPKIN SEED BARS, HONEY SEA SALT include Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 514 calories per 100 grams, HONEY SEA SALT PUMPKIN SEED BARS, HONEY SEA SALT gets 16% of its calories from protein, 24% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Quaker Oats — HONEY SEA SALT PUMPKIN SEED BARS, HONEY SEA SALT

See how Quaker Oats — HONEY SEA SALT PUMPKIN SEED BARS, HONEY SEA SALT compares to other foods in terms of nutrition:

More in Snack, Energy & Granola Bars

Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.

Ask AI about HONEY SEA SALT PUMPKIN SEED BARS, HONEY SEA SALT
Hi! Ask me anything about HONEY SEA SALT PUMPKIN SEED BARS, HONEY SEA SALT — nutrition, recipes, health benefits, or meal ideas.