Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Wegmans Food — CASHEW COOKIE WHOLESUM FRUIT & NUT BAR, CASHEW COOKIE

Snack, Energy & Granola Bars Wegmans Food Markets, Inc. Branded
444 Calories
11.1g Protein
48.9g Carbs
24.4g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 444
% Daily Value*
Total Fat 24.4g 31%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 48.9g 18%
Dietary Fiber 6.7g 24%
Total Sugars 26.7g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 24mg 133%
Potassium 622mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 11.1g 13%
Carbs 48.9g 58%
Fat 24.4g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 24 MG 133%
Potassium, K 622 MG 13%
Sodium, Na 11 MG 0%

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (133% of Daily Value per 100g).

About CASHEW COOKIE WHOLESUM FRUIT & NUT BAR, CASHEW COOKIE

Wegmans cashew cookie wholesome fruit and nut bar is made from just two ingredients: organic cashews and organic date paste. A 45g bar provides 444 calories, 24.44g of fat, 48.89g of carbohydrates, 11.11g of protein, and 6.7g of fiber. With no added sugars or processing aids, this bar fits paleo, vegan, and whole-food diets and provides lasting energy from the combination of natural fats, protein, and fiber.

Ingredients

ORGANIC CASHEWS, ORGANIC DATE PASTE.

Dietary Information

CASHEW COOKIE WHOLESUM FRUIT & NUT BAR, CASHEW COOKIE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CASHEW COOKIE WHOLESUM FRUIT & NUT BAR, CASHEW COOKIE include Iron, Fe (133% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 444 calories per 100 grams, CASHEW COOKIE WHOLESUM FRUIT & NUT BAR, CASHEW COOKIE gets 10% of its calories from protein, 44% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wegmans Food — CASHEW COOKIE WHOLESUM FRUIT & NUT BAR, CASHEW COOKIE

See how Wegmans Food — CASHEW COOKIE WHOLESUM FRUIT & NUT BAR, CASHEW COOKIE compares to other foods in terms of nutrition:

More in Snack, Energy & Granola Bars

Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.

Ask AI about CASHEW COOKIE WHOLESUM FRUIT & NUT BAR, CASHEW COOKIE
Hi! Ask me anything about CASHEW COOKIE WHOLESUM FRUIT & NUT BAR, CASHEW COOKIE — nutrition, recipes, health benefits, or meal ideas.