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Clif Bar and, DUOS CHOCOLATE BROWNIE & CRUNCHY PEANUT BUTTER ENERGY BARS, CHOCOLATE; PEANUT BUTTER

Snack, Energy & Granola Bars Clif Bar and Company Branded
383 Calories
14.9g Protein
61.7g Carbs
10.6g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 383
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 319mg 14%
Total Carbohydrate 61.7g 22%
Dietary Fiber 4.3g 15%
Total Sugars 23.4g
Protein 14.9g 30%
Vitamin D 0mcg 0%
Calcium 72mg 6%
Iron 4.3mg 24%
Potassium 338mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.9g 17%
Carbs 61.7g 71%
Fat 10.6g 12%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 72 MG 6%
Iron, Fe 4.3 MG 24%
Magnesium, Mg 68 MG 16%
Phosphorus, P 170 MG 14%
Potassium, K 338 MG 7%
Sodium, Na 319 MG 14%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
Wal-Mart, HIGH PROTEIN BAR, COOKIE DOUGH 317 35g 36.7g 11.7g Wal-Mart, HIGH PROTEIN BAR, CHOCOLATE BROWNIE 317 35g 36.7g 11.7g Tone It Up, CHOCOLATE BROWNIE PLANT-BASED PROTEIN BITES, CHOCOLATE BROWNIE 389 22.2g 44.4g 16.7g National Food, BERRY APPLE CRISP SOFT BAKED BAR, BERRY APPLE CRISP 405 5.4g 64.9g 13.5g National Food, STRAWBERRY CRISP SOFT BAKED BAR, STRAWBERRY CRISP 405 5.4g 64.9g 13.5g Hl Outdoors, DARK CHOCOLATE ALMOND BAR, DARK CHOCOLATE ALMOND 400 24g 40g 18g

Nutrition Highlights

  • Good source of protein with 14.9g per 100g.
  • Good source of dietary fiber (4.3g per 100g).
  • Good source of Iron, Fe (24% DV).

About DUOS CHOCOLATE BROWNIE & CRUNCHY PEANUT BUTTER ENERGY BARS, CHOCOLATE; PEANUT BUTTER

This is the Duos version of Clif's chocolate brownie and crunchy peanut butter combination, two flavors packaged together and built from the same organic brown rice syrup, oats and soy protein isolate base. A 47 gram serving provides 383 calories, 14.89g protein, 10.64g fat, 61.70g carbs and 4.30g fiber, with cane syrup and cane sugar contributing sweetness alongside the peanuts and cocoa.

Ingredients

BROWN RICE SYRUP*, ROLLED OATS*, CANE SYRUP*, SOY PROTEIN ISOLATE, ROASTED SOYBEANS*, RICE FLOUR, HIGH OLEIC SUNFLOWER OIL*, PEANUT BUTTER*, PEANUTS*, PEANUT FLOUR, OAT FIBER*, CANE SUGAR*, COCOA, UNSWEETENED CHOCOLATE, NATURAL FLAVORS, SOY FLOUR*, SEA SALT, ALKALIZED COCOA, BARLEY MALT EXTRACT, COCOA BUTTER, SOY LECITHIN, *ORGANIC INGREDIENT, RAINFOREST ALLIANCE CERTIFIED

Dietary Information

Notable micronutrients in DUOS CHOCOLATE BROWNIE & CRUNCHY PEANUT BUTTER ENERGY BARS, CHOCOLATE; PEANUT BUTTER include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 383 calories per 100 grams, DUOS CHOCOLATE BROWNIE & CRUNCHY PEANUT BUTTER ENERGY BARS, CHOCOLATE; PEANUT BUTTER gets 16% of its calories from protein, 64% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Clif Bar and, DUOS CHOCOLATE BROWNIE & CRUNCHY PEANUT BUTTER ENERGY BARS, CHOCOLATE; PEANUT BUTTER

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