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Kellogg, STRAWBERRY FLAVORED PROTEIN MEAL BARS, STRAWBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.7 MG | 30% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.8 MG | 58% | |
| Niacin | 8.9 MG | 56% | |
| Vitamin B-6 | 0.9 MG | 52% | |
| Vitamin B-12 | 2.7 UG | 111% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 644 MG | 50% | |
| Iron, Fe | 8.9 MG | 49% | |
| Magnesium, Mg | 89 MG | 21% | |
| Phosphorus, P | 222 MG | 18% | |
| Potassium, K | 67 MG | 1% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (50% of Daily Value per 100g).
- Good source of Iron, Fe (49% DV).
- Good source of Magnesium, Mg (21% DV).
- Good source of Vitamin C, total ascorbic acid (30% DV).
About STRAWBERRY FLAVORED PROTEIN MEAL BARS, STRAWBERRY
Kellogg's Strawberry Protein Meal Bars lead with soy protein isolate, which is how the label achieves a notably high protein count for a bar this size. Sugar and corn syrup show up early too, so despite the protein emphasis, sweetness is pronounced. The strawberry element comes from flavored cranberries rather than actual strawberries, worth noting for anyone expecting real fruit. Inulin and oligofructose from chicory root contribute some fiber. Fat comes from a blend of soybean, palm, and palm kernel oils. This reads as a processed meal-replacement bar with genuine protein credentials but a heavily sweetened, engineered base.
Ingredients
SOY PROTEIN ISOLATE, SUGAR, CORN SYRUP, VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL OIL), STRAWBERRY FLAVORED CRANBERRIES (SUGAR, DRIED CRANBERRIES NATURAL FLAVOR), INULIN, FRUCTOSE, MILK PROTEIN ISOLATE, WATER, CONTAINS 2% OR LESS OF OLIGOFRUCTOSE (FROM CHICORY ROOT), NONFAT YOGURT POWDER (CULTURED NONFAT MILK [HEAT TREATED AFTER CULTURING]), NATURAL FLAVORS, DEXTROSE, VEGETABLE GLYCERIN, SORBITOL, SOY LECITHIN, SALT, ROSEMARY EXTRACT FOR FRESHNESS, XANTHAN GUM, PARTIALLY DEFATTED PEANUT FLOUR, ALMOND FLOUR WHEAT STARCH. VITAMINS AND MINERALS: CALCIUM CARBONATE, MAGNESIUM OXIDE, VITAMIN C (ASCORBIC ACID), VITAMIN E ACETATE, FOLIC ACID, REDUCED IRON, NIACINAMIDE, VITAMIN B12, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN A PALMITATE, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN D3.
Dietary Information
STRAWBERRY FLAVORED PROTEIN MEAL BARS, STRAWBERRY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in STRAWBERRY FLAVORED PROTEIN MEAL BARS, STRAWBERRY include Vitamin B-12 (111% DV) , Thiamin (83% DV) , Riboflavin (58% DV) , Niacin (56% DV) , and Vitamin B-6 (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, STRAWBERRY FLAVORED PROTEIN MEAL BARS, STRAWBERRY gets 27% of its calories from protein, 49% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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