HONEY SEA SALT PUMPKIN SEED BARS vs DARK CHOCOLATE GLUTEN FREE GRANOLA BAR
Nutrition comparison per 100 g serving
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HONEY SEA SALT PUMPKIN SEED BARS wins in 5 out of 10 nutrient categories
HONEY SEA SALT PUMPKIN SEED BARS: 5
vs
DARK CHOCOLATE GLUTEN FREE GRANOLA BAR: 3
(2 ties)
Overview
| Nutrient | HONEY SEA SALT PUMPKIN SEED BARS | DARK CHOCOLATE GLUTEN FREE GRANOLA BAR | Winner |
|---|---|---|---|
| Calories | 514 cal | 514 cal | Tie |
| Protein | 20 g | 8.6 g | |
| Carbs | 31.4 g | 54.3 g | |
| Fat | 34.3 g | 28.6 g | |
| Fiber | 2.9 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY SEA SALT PUMPKIN SEED BARS | DARK CHOCOLATE GLUTEN FREE GRANOLA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 74 MG | |
| Iron, Fe | 5.7 MG | 2.9 MG | |
| Potassium, K | 543 MG | 263 MG | |
| Sodium, Na | 186 MG | 100 MG |