Meijer — BLUEBERRY FRUIT & GRAIN BREAKFAST BARS, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.1 MG | 83% | |
| Niacin | 12.7 MG | 79% | |
| Vitamin B-6 | 0.0 MG | 0% | |
| Folate, total | 105 UG | 26% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 514 MG | 40% | |
| Iron, Fe | 5.4 MG | 30% | |
| Potassium, K | 135 MG | 3% | |
| Sodium, Na | 216 MG | 9% | |
| Zinc, Zn | 3.5 MG | 32% |
Nutrition Highlights
- High in dietary fiber (5.4g per 100g), supporting digestive health.
- Good source of Calcium, Ca (40% DV).
- Good source of Iron, Fe (30% DV).
- Good source of Zinc, Zn (32% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (83% of Daily Value per 100g).
About BLUEBERRY FRUIT & GRAIN BREAKFAST BARS, BLUEBERRY
Meijer Blueberry Fruit and Grain Breakfast Bars are fortified snack bars sold under the Meijer private label, combining a blueberry-flavored filling with a multi-grain grain base. The filling is the first-listed component and contains sugar, water, glycerin, corn syrup, blueberry puree, apple puree, maltodextrin, apple powder, pectin, xanthan gum, and malic, citric, and tartaric acids for flavor balance. Preservatives ascorbic acid, potassium sorbate, and calcium stearate are in the filling. Natural flavor and black carrot/vegetable juice colorants are used. The grain base includes whole oat flour, enriched bleached wheat flour, canola oil, whole wheat flour, invert sugar, soluble corn fiber, whole rolled oats, and various sweeteners. The bar is fortified with a vitamin and mineral complex including vitamin A, calcium, niacin, iron, zinc, B6, riboflavin, thiamine, and folic acid. Whey powder provides dairy protein. Soy lecithin acts as an emulsifier. Sodium propionate is a second preservative in the base.
Per 100 grams: 351 calories, 5.41g protein, 64.86g carbohydrates, 8.11g fat, and 5.4g dietary fiber. The fat comes from canola oil and margarine-type ingredients. The calorie density is moderate for a grain bar product.
Allergens include wheat (enriched flour, whole wheat flour, wheat gluten), dairy (whey powder), eggs (liquid whole eggs), and soy (soy lecithin). Not vegan. Not gluten-free. Multiple preservatives are present (ascorbic acid, potassium sorbate, sodium propionate). The multi-grain base with added fiber (soluble corn fiber) and vitamins positions this as a functional breakfast product. Liquid whole eggs contribute protein and structure to the grain matrix.
Ingredients
BLUEBERRY FLAVORED FILLING (SUGAR, WATER, GLYCERIN, CORN SYRUP, BLUEBERRY PUREE, APPLE PUREE, MALTODEXTRIN, APPLE POWDER, PECTIN, XANTHAN GUM, MALIC ACID, CITRIC ACID, SODIUM ALGINATE, DICALCIUM PHOSPHATE, SODIUM CITRATE, MONO & DIGLYCERIDES, ASCORBIC ACID - A PRESERVATIVE, POTASSIUM SORBATE - A PRESERVATIVE, CALCIUM STEARATE, NATURAL FLAVOR, COLOR [BLACK CARROT CONCENTRATE, FRUIT AND VEGETABLE JUICE]), WHOLE OAT FLOUR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, WHOLE WHEAT FLOUR, INVERT SUGAR, SOLUBLE CORN FIBER, WHOLE ROLLED OATS, SUGAR, FRUCTOSE, MOLASSES, VITAMINS AND MINERALS (VITAMIN A PALMITATE, CALCIUM CARBONATE, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN HYDROCHLORIDE, FOLIC ACID), WHEY POWDER, HONEY, SODIUM BICARBONATE, NATURAL FLAVOR, CELLULOSE GUM, SALT, GUAR GUM, SOY LECITHIN, SODIUM PROPIONATE - A PRESERVATIVE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), WHEAT GLUTEN, LIQUID WHOLE EGGS.
Dietary Information
BLUEBERRY FRUIT & GRAIN BREAKFAST BARS, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BLUEBERRY FRUIT & GRAIN BREAKFAST BARS, BLUEBERRY include Thiamin (83% DV) , Riboflavin (83% DV) , Niacin (79% DV) , Calcium, Ca (40% DV) , and Zinc, Zn (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 351 calories per 100 grams, BLUEBERRY FRUIT & GRAIN BREAKFAST BARS, BLUEBERRY gets 6% of its calories from protein, 74% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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