CASHEW COOKIE DATE BARS, CASHEW COOKIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 4.2 MG | 23% | |
| Potassium, K | 608 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
About CASHEW COOKIE DATE BARS, CASHEW COOKIE
CASHEW COOKIE DATE BARS, CASHEW COOKIE is a high-calorie food with 438 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 54.2g of carbohydrates, and 22.9g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
DATE PASTE, CASHEWS, CASHEW BUTTER (CASHEWS, SUNFLOWER OIL).
Dietary Information
CASHEW COOKIE DATE BARS, CASHEW COOKIE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CASHEW COOKIE DATE BARS, CASHEW COOKIE include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 438 calories per 100 grams, CASHEW COOKIE DATE BARS, CASHEW COOKIE gets 8% of its calories from protein, 49% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CASHEW COOKIE DATE BARS, CASHEW COOKIE
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