SAVORY BAR, KALE, PUMPKIN SEEDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 371 MG | 16% |
Nutrition Highlights
- Good source of protein with 17.1g per 100g.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
About SAVORY BAR, KALE, PUMPKIN SEEDS
SAVORY BAR, KALE, PUMPKIN SEEDS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.1g of protein, 40g of carbohydrates, and 22.9g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
PEA CRISPS (PEA PROTEIN, RICE FLOUR), CASHEWS, INULIN, PUMPKIN SEEDS, ORGANIC BROWN RICE SYRUP, CASHEW, BUTTER, APRICOTS, OLIVE OIL, AMARANTH PUFFS, KALE, VEGETABLE GLYCERINE, SEA SALT, ROSEMARY, SUNFLOWER OIL BLEND (SUNFLOWER OIL, ROSEMARY EXTRACT, MIXED TOCOPHEROLS), AGAR.
Dietary Information
SAVORY BAR, KALE, PUMPKIN SEEDS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SAVORY BAR, KALE, PUMPKIN SEEDS include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, SAVORY BAR, KALE, PUMPKIN SEEDS gets 17% of its calories from protein, 40% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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