RASPBERRY CHEESECAKE FLAVORED CEREAL BARS vs HIGH PROTEIN BAR
Nutrition comparison per 100 g serving
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HIGH PROTEIN BAR wins in 8 out of 16 nutrient categories
RASPBERRY CHEESECAKE FLAVORED CEREAL BARS: 6
vs
HIGH PROTEIN BAR: 8
(2 ties)
Overview
| Nutrient | RASPBERRY CHEESECAKE FLAVORED CEREAL BARS | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 409 cal | 389 cal | |
| Protein | 4.6 g | 41.7 g | |
| Carbs | 77.3 g | 36.1 g | |
| Fat | 9.1 g | 9.7 g | |
| Fiber | 13.6 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY CHEESECAKE FLAVORED CEREAL BARS | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Niacin | 9.1 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY CHEESECAKE FLAVORED CEREAL BARS | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 139 MG | |
| Iron, Fe | 1.6 MG | 7.5 MG | |
| Phosphorus, P | 0 MG | 347 MG | |
| Potassium, K | 0 MG | 403 MG | |
| Sodium, Na | 341 MG | 500 MG |