Glencourt, SUPER GRAIN BARS, OAT & HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 76 MG | 6% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 238 MG | 5% | |
| Sodium, Na | 206 MG | 9% |
Nutrition Highlights
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About SUPER GRAIN BARS, OAT & HONEY
Open Nature Oat & Honey Super Grain Bars are made with a 10-grain granola blend including quinoa, buckwheat, and puffed amaranth. A 34g serving contains 382 calories per 100g, 5.9g protein, 79g carbs, and 5.9g fiber. A dense, multi-grain snack bar with natural sweetness from honey.
Ingredients
GRANOLA AND CRISP RICE AND GRAIN BLEND {10 GRAIN GRANOLA [WHOLE ROLLED OATS, MULTIGRAIN BLEND (RYE, TRITICALE, BARLEY, WHITE WHEAT, ANTHOGRAIN WHEAT, KAMUT KHORASAN WHEAT, SPELT, QUINOA, BUCKWHEAT), SUGAR, SUNFLOWER OIL, MOLASSES, SODIUM BICARBONATE, SOY LECITHIN], WHEAT FLAKES (WHEAT, SALT, MALT EXTRACT), CRISP RICE [RICE FLOUR, SUGAR, CALCIUM CARBONATE, DRIED MALT EXTRACT (CORN SYRUP SOLIDS, BARLEY MALT EXTRACT), SALT], CRISPED QUINOA, PUFFED AMARANTH, PUFFED MILLET}, CORN SYRUP, GLYCERIN, GUM ARABIC, HONEY, MALTODEXTRIN, DRIED UNSWEETENED COCONUT, CANOLA OIL, SALT, WHEY POWDER, PEANUTS, ALMONDS, ASCORBIC ACID (PRESERVATIVE), ROSEMARY EXTRACT, NATURAL FLAVOR.
Dietary Information
SUPER GRAIN BARS, OAT & HONEY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 382 calories per 100 grams, SUPER GRAIN BARS, OAT & HONEY gets 6% of its calories from protein, 83% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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