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Optimum Nutrition — CHOCOLATE RASPBERRY CREME PROTEIN WAFERS, CHOCOLATE RASPBERRY CREME

Snack, Energy & Granola Bars Optimum Nutrition, Inc. Branded
463 Calories
36.6g Protein
31.7g Carbs
22.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 463
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 14.6g 73%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 232mg 10%
Total Carbohydrate 31.7g 12%
Dietary Fiber 0g 0%
Total Sugars 14.6g
Protein 36.6g 73%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 36.6g 41%
Carbs 31.7g 35%
Fat 22.0g 24%

Minerals

Nutrient Amount % DV
Sodium, Na 232 MG 10%

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Kashi — GRAIN FREE PEANUT BUTTER CHOCOLATE CHEWY GRANOLA BARS, PEANUT BUTTER CHOCOLATE 543 17.1g 34.3g 40g General Mills — BAKED BARS, STRAWBERRIES & CREAM BAR 360 4g 72g 12g General Mills — CRUNCHY GRANOLA BARS, PEANUT BUTTER & DARK CHOCOLATE 476 9.5g 61.9g 23.8g General Mills — PROTEIN BARS, CHOCOLATE CHIP 333 37.0g 40.7g 9.3g General Mills — PROTEIN BARS, STRAWBERRIES & CREAM 333 37.0g 40.7g 7.4g General Mills — CRUNCHY GRANOLA BARS, PEANUT BUTTER DARK CHOCOLATE 476 9.5g 61.9g 23.8g

Nutrition Highlights

  • Excellent source of protein with 36.6g per 100g, great for muscle building and recovery.

About CHOCOLATE RASPBERRY CREME PROTEIN WAFERS, CHOCOLATE RASPBERRY CREME

Optimum Nutrition chocolate raspberry creme protein wafers with a dairy protein blend of acid casein and whey protein isolate, layered between wheat wafers and coated in a chocolate raspberry shell. Per 41g serving: 463 calories, 36.59g protein, 31.71g carbs, 21.95g fat. A high-protein snack bar format suited to gym-goers and active individuals looking for a protein supplement that resembles a confection more than a traditional protein bar.

Ingredients

DAIRY PROTEIN BLEND (ACID CASEIN, WHEY PROTEIN ISOLATE), FORTIFIED WHEAT FLOUR (WHEAT FLOUR, CALCIUM CARBONATE, REDUCED IRON, NIACINAMIDE, THIAMIN), HYDROLYZED GELATIN, PALM KERNEL OIL AND FRACTIONATED PALM OIL, SUGAR, FRUCTOSE, COCOA BUTTER, NONFAT DRY MILK, COCOA LIQUOR, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, MILK FAT, PEA PROTEIN ISOLATE, SOY FLOUR, WATER, SUNFLOWER OIL, BEET JUICE POWDER (COLOR), SALT, SODIUM BICARBONATE, SUCRALOSE, CORN FLOUR.

Dietary Information

CHOCOLATE RASPBERRY CREME PROTEIN WAFERS, CHOCOLATE RASPBERRY CREME is considered high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 463 calories per 100 grams, CHOCOLATE RASPBERRY CREME PROTEIN WAFERS, CHOCOLATE RASPBERRY CREME gets 32% of its calories from protein, 27% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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