LIDL — ALMOND SWEET & SALTY GRANOLA BARS, ALMOND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 171 MG | 13% | |
| Iron, Fe | 2.1 MG | 11% | |
| Potassium, K | 186 MG | 4% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About ALMOND SWEET & SALTY GRANOLA BARS, ALMOND
Lidl Almond Sweet and Salty Granola Bars are a chewy granola bar coated in a yogurt-flavored shell made from sugar, palm kernel oil, and cultured whey protein. The granola base combines whole rolled oats, wheat flakes, corn syrup, canola oil, honey, and molasses, studded with almonds, almond butter, cashews, and peanuts. Crisp rice adds texture. Per 100 g the bars deliver 457 calories, 8.6 g protein, 68.6 g carbohydrates, 17.1 g fat, and 2.9 g dietary fiber. Contains wheat, milk, soy, peanut, and tree nut allergens. Rosemary extract and ascorbic acid preserve freshness. A filling, nut-rich snack bar at a store-brand price.
Ingredients
CORN SYRUP, GRANOLA (WHOLE ROLLED OATS, WHEAT FLAKES, CORN SYRUP, SUGAR, CANOLA OIL, HONEY, MOLASSES, SALT, SOY LECITHIN - AN EMULSIFIER), YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK], NONFAT DRY MILK SOLIDS, SOY LECITHIN - AN EMULSIFIER, NATURAL FLAVOR), ALMONDS, CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, DRIED MALT EXTRACT [CONTAINS CORN SYRUP SOLIDS], SALT), WHEAT FLAKES (CONTAIN SALT, MALT EXTRACT), GLYCERINE, CANOLA OIL, ALMOND BUTTER, FRUCTOSE, HONEY, SALT, ASCORBIC ACID, ROSEMARY EXTRACT, PEANUTS, CASHEWS, NATURAL FLAVOR, COLOR (BETACAROTENE).
Calorie Breakdown
At 457 calories per 100 grams, ALMOND SWEET & SALTY GRANOLA BARS, ALMOND gets 8% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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