Humming Hemp, SEED & DATE HEMP BAR, SEED & DATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin B-6 | 0.6 MG | 35% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 9.4 MG | 52% | |
| Magnesium, Mg | 480 MG | 114% | |
| Potassium, K | 180 MG | 4% | |
| Sodium, Na | 160 MG | 7% | |
| Zinc, Zn | 7.2 MG | 65% | |
| Copper, Cu | 1.2 MG | 133% | |
| Manganese, Mn | 5 MG | 217% |
Nutrition Highlights
- Excellent source of protein with 24g per 100g, great for muscle building and recovery.
- High in dietary fiber (6g per 100g), supporting digestive health.
- Rich source of Iron, Fe (52% of Daily Value per 100g).
- Rich source of Magnesium, Mg (114% of Daily Value per 100g).
- Rich source of Zinc, Zn (65% of Daily Value per 100g).
- Rich source of Copper, Cu (133% of Daily Value per 100g).
About SEED & DATE HEMP BAR, SEED & DATE
Hummingbar's Seed & Date bar is the highest-fiber option in the line, pulling from hemp protein, flaxseed, chia seeds, and black sesame seeds in addition to the hemp seed base. Dates provide natural sweetness alongside honey, and organic cinnamon ties the flavors together. The macro profile is balanced, with fat, protein, and carbs in reasonable proportion and more fiber than most bars in this format. This one leans toward a serious whole-food snack.
Ingredients
HULLED HEMP SEEDS, RAW USA HONEY, HEMP PROTEIN, DATES (DATES, RICE FLOUR), ORGANIC BLACK SESAME SEEDS, ORGANIC FLAXSEED, ORGANIC CHIA SEEDS, ORGANIC CINNAMON, SEA SALT.
Dietary Information
SEED & DATE HEMP BAR, SEED & DATE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SEED & DATE HEMP BAR, SEED & DATE include Manganese, Mn (217% DV) , Copper, Cu (133% DV) , Magnesium, Mg (114% DV) , Zinc, Zn (65% DV) , and Iron, Fe (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 480 calories per 100 grams, SEED & DATE HEMP BAR, SEED & DATE gets 20% of its calories from protein, 25% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Humming Hemp, SEED & DATE HEMP BAR, SEED & DATE
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