Caramelo Candy, GUAVA BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 639 MG | 28% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (28% DV).
About GUAVA BAR
This snack bar from Caramelo Candy Inc. is primarily composed of guava, sugar, quince, and honey. It is categorized as an energy and granola bar, offering a concentrated source of carbohydrates and a moderate amount of protein. A 100g serving provides 950 calories, with 153.57g of carbohydrates and 7.14g of protein, and is fat-free. Due to its high sugar and calorie content, this bar is best suited for situations requiring quick energy replenishment, such as during or after intense physical activity. It should be consumed in moderation as part of a balanced diet and is not a substitute for whole foods that provide a wider range of essential nutrients.
Ingredients
GUAVA, SUGAR, QUINCE, HONEY.
Dietary Information
GUAVA BAR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GUAVA BAR include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 950 calories per 100 grams, GUAVA BAR gets 3% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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