GUAVA BAR vs HONEY CRACKED PEPPER WITH TURMERIC PUMPKIN SEEDS BAR
Nutrition comparison per 100 g serving
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HONEY CRACKED PEPPER WITH TURMERIC PUMPKIN SEEDS BAR wins in 6 out of 11 nutrient categories
GUAVA BAR: 3
vs
HONEY CRACKED PEPPER WITH TURMERIC PUMPKIN SEEDS BAR: 6
(2 ties)
Overview
| Nutrient | GUAVA BAR | HONEY CRACKED PEPPER WITH TURMERIC PUMPKIN SEEDS BAR | Winner |
|---|---|---|---|
| Calories | 950 cal | 514 cal | |
| Protein | 7.1 g | 22.9 g | |
| Carbs | 153.6 g | 31.4 g | |
| Fat | 0 g | 37.1 g | |
| Fiber | 3.6 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA BAR | HONEY CRACKED PEPPER WITH TURMERIC PUMPKIN SEEDS BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUAVA BAR | HONEY CRACKED PEPPER WITH TURMERIC PUMPKIN SEEDS BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 57 MG | |
| Iron, Fe | 2.6 MG | 7.7 MG | |
| Magnesium, Mg | 0 MG | 400 MG | |
| Sodium, Na | 639 MG | 186 MG |