GUAVA BAR vs DARK CHOCOLATE CHIA BARS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CHIA BARS wins in 7 out of 11 nutrient categories
GUAVA BAR: 2
vs
DARK CHOCOLATE CHIA BARS: 7
(2 ties)
Overview
| Nutrient | GUAVA BAR | DARK CHOCOLATE CHIA BARS | Winner |
|---|---|---|---|
| Calories | 950 cal | 400 cal | |
| Protein | 7.1 g | 12 g | |
| Carbs | 153.6 g | 68 g | |
| Fat | 0 g | 20 g | |
| Fiber | 3.6 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GUAVA BAR | DARK CHOCOLATE CHIA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GUAVA BAR | DARK CHOCOLATE CHIA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 160 MG | |
| Iron, Fe | 2.6 MG | 4.8 MG | |
| Potassium, K | 0 MG | 480 MG | |
| Sodium, Na | 639 MG | 180 MG |