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PepsiCo, Inc. (Health Warrior) — SUPERFOOD BAR , PUMPKIN SEED, DARK CHOCOLATE

Snack, Energy & Granola Bars PepsiCo, Inc. (Health Warrior) Branded
486 Calories
22.9g Protein
31.4g Carbs
37.1g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 486
% Daily Value*
Total Fat 37.1g 48%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 171mg 7%
Total Carbohydrate 31.4g 11%
Dietary Fiber 5.7g 20%
Total Sugars 17.1g
Protein 22.9g 46%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 7.7mg 43%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.9g 25%
Carbs 31.4g 34%
Fat 37.1g 41%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 7.7 MG 43%
Magnesium, Mg 400 MG 95%
Sodium, Na 171 MG 7%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
Winn-Dixie — CHEWY GRANOLA BARS, SWEET & SALTY PEANUT 514 14.3g 54.3g 25.7g Small Planet — STRAWBERRY SHORTCAKE BAR 444 6.7g 53.3g 24.4g Small Planet — MOCHA CHIP BARS 467 8.9g 51.1g 26.7g Small Planet — MINT CHIP BROWNIE BARS, MINT CHIP BROWNIE 444 8.9g 57.8g 20g Dawn Food Products — CINNAMON RAISIN NUT OATMEAL BAKES 260 8g 56g 3g Quaker Oats — OATMEAL RAISIN NUT FLAVOR BAKED BAR, OATMEAL RAISIN NUT 404 21.3g 53.2g 10.6g

Nutrition Highlights

  • Excellent source of protein with 22.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (5.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (43% DV).
  • Rich source of Magnesium, Mg (95% of Daily Value per 100g).

About SUPERFOOD BAR , PUMPKIN SEED, DARK CHOCOLATE

Health Warrior Pumpkin Seed and Dark Chocolate Superfood Bar from PepsiCo Health Warrior is made from pumpkin seeds, wildflower honey, cocoa powder, milled quinoa, and coconut oil, providing 486 calories, 22.86g protein, 31.43g carbs, and 37.14g fat per 35g serving. With 5.7g of fiber and a high protein content from pumpkin seeds, this is a nutrient-dense whole-food snack bar.

Ingredients

PUMPKIN SEEDS, ORGANIC WILDFLOWER HONEY, COCOA POWDER, MILLED QUINOA, COCOA EXTRACT, VANILLA EXTRACT, COCONUT OIL, SEA SALT.

Dietary Information

SUPERFOOD BAR , PUMPKIN SEED, DARK CHOCOLATE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUPERFOOD BAR , PUMPKIN SEED, DARK CHOCOLATE include Magnesium, Mg (95% DV) , and Iron, Fe (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 486 calories per 100 grams, SUPERFOOD BAR , PUMPKIN SEED, DARK CHOCOLATE gets 19% of its calories from protein, 26% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PepsiCo, Inc. (Health Warrior) — SUPERFOOD BAR , PUMPKIN SEED, DARK CHOCOLATE

See how PepsiCo, Inc. (Health Warrior) — SUPERFOOD BAR , PUMPKIN SEED, DARK CHOCOLATE compares to other foods in terms of nutrition:

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