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LIDL — APPLE CINNAMON FRUIT & GRAIN SOFT BAKED CEREAL BARS, APPLE CINNAMON

324 Calories
2.7g Protein
67.6g Carbs
8.1g Fat
8.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 324
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 67.6g 25%
Dietary Fiber 8.1g 29%
Total Sugars 29.7g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 405mg 31%
Iron 4.9mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 3%
Carbs 67.6g 86%
Fat 8.1g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.9 MG 71%
Niacin 10.8 MG 68%
Vitamin B-6 1.1 MG 64%
Folate, total 108 UG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 405 MG 31%
Iron, Fe 4.9 MG 27%
Sodium, Na 270 MG 12%
Zinc, Zn 3.2 MG 29%

Nutrition Highlights

  • High in dietary fiber (8.1g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (31% DV).
  • Good source of Iron, Fe (27% DV).
  • Good source of Zinc, Zn (29% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (71% of Daily Value per 100g).

About APPLE CINNAMON FRUIT & GRAIN SOFT BAKED CEREAL BARS, APPLE CINNAMON

Soft-baked and wrapped around an apple-cinnamon filling, these bars lean heavily on sugar, corn syrup, and maltodextrin. The filling is more apple-flavored than apple-forward, and polydextrose adds fiber that reads better on paper than it does nutritionally. Portable and sweet, they fit the grab-and-go mold, but the ingredient list is long and the nutritional return is modest for what you get.

Ingredients

APPLE & CINNAMON FILLING [SUGAR, APPLE PUREE (ASCORBIC ACID [ANTIOXIDANT], POTASSIUM SORBATE [PRESERVATIVE]), GLYCERIN, CORN SYRUP, MALTODEXTRIN, POLYDEXTROSE, WATER, APPLE POWDER, PECTIN, CINNAMON, XANTHAN GUM, SODIUM ALGINATE, SODIUM CITRATE, MONO & DIGLYCERIDES, CITRIC ACID, MALIC ACID, DICALCIUM PHOSPHATE, NATURAL FLAVOR], WHOLE OAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, WHOLE WHEAT FLOUR, INVERT SUGAR, SOLUBLE CORN FIBER, WHOLE ROLLED OATS, SUGAR, FRUCTOSE, MOLASSES, WHEY POWDER, BAKING POWDER (CONTAINS SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), CELLULOSE GUM, HONEY, SODIUM BICARBONATE, SALT, GUAR GUM, SOY LECITHIN, SODIUM PROPIONATE - A PRESERVATIVE, WHEAT GLUTEN, EGGS, NATURAL FLAVOR, COLOR (CARAMEL, ANNATTO), VITAMINS AND MINERALS (VITAMIN A PALMITATE, CALCIUM CARBONATE, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN HYDROCHLORIDE, FOLIC ACID).

Dietary Information

APPLE CINNAMON FRUIT & GRAIN SOFT BAKED CEREAL BARS, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in APPLE CINNAMON FRUIT & GRAIN SOFT BAKED CEREAL BARS, APPLE CINNAMON include Thiamin (83% DV) , Riboflavin (71% DV) , Niacin (68% DV) , Vitamin B-6 (64% DV) , and Calcium, Ca (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 324 calories per 100 grams, APPLE CINNAMON FRUIT & GRAIN SOFT BAKED CEREAL BARS, APPLE CINNAMON gets 3% of its calories from protein, 83% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

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