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Quaker Oats — ALMONDS & HONEY FLAVORED SNACK BARS, ALMONDS & HONEY

Snack, Energy & Granola Bars The Quaker Oats Company Branded
425 Calories
7.5g Protein
70g Carbs
15g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 425
% Daily Value*
Total Fat 15g 19%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 262mg 11%
Total Carbohydrate 70g 25%
Dietary Fiber 7.5g 27%
Total Sugars 22.5g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 8%
Carbs 70g 76%
Fat 15g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 1.8 MG 10%
Sodium, Na 262 MG 11%

Nutrition Highlights

  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About ALMONDS & HONEY FLAVORED SNACK BARS, ALMONDS & HONEY

Quaker Almonds and Honey Flavored Snack Bars combine oat-based granola with roasted almonds and honey in a chewy bar format. A 40 g serving delivers 425 calories, 70 g of carbs, 7.5 g of protein, 15 g of fat, and 7.5 g of fiber. The granola base uses whole grain rolled oats and brown sugar, with corn syrup and palm oil contributing to the binding. A filling snack with meaningful fiber and moderate protein for its size.

Ingredients

GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN ROLLED WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, SODIUM BICARBONATE, SOY LECITHIN, NONFAT DRY MILK), CORN SYRUP, ALMONDS, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), CORN SYRUP SOLIDS, MALTODEXTRIN, GLYCERIN, INVERT SUGAR, PALM OIL, HONEY, ENRICHED WHEAT FLOUR, POLYDEXTROSE, SAFFLOWER OIL, POWDERED SUGAR. CONTAINS 2% OR LESS OF SOYBEAN OIL, WHEY, SORBITOL, CALCIUM CARBONATE, SALT, WATER, SOY LECITHIN, COCOA POWDER, CANOLA OIL, SAFFLOWER OIL AND/OR ALMOND OIL, TOCOPHEROLS (PRESERVATIVE), NATURAL FLAVOR, CITRIC ACID.

Dietary Information

ALMONDS & HONEY FLAVORED SNACK BARS, ALMONDS & HONEY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 425 calories per 100 grams, ALMONDS & HONEY FLAVORED SNACK BARS, ALMONDS & HONEY gets 7% of its calories from protein, 66% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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