NATURE VALLEY — SWEET & SALTY CHEWY GRANOLA BARS, SWEET & SALTY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 226 MG | 5% | |
| Sodium, Na | 396 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
About SWEET & SALTY CHEWY GRANOLA BARS, SWEET & SALTY
Nature Valley sweet and salty chewy granola bars pair roasted peanuts and peanut butter with whole grain oats, corn syrup, and a touch of honey almond butter. Per 100g they deliver 491 calories, 9.4g protein, 58.5g carbohydrates, 22.6g fat, and 3.8g fiber. Palm kernel oil coats the bar, while fructose, corn syrup, and sugar handle sweetness. Barley malt extract adds depth. Whey provides a slight dairy note. The honey roasted almond butter contributes a mild almond background. Mixed tocopherols preserve freshness. A widely recognized Nature Valley format offering a dense, satisfying peanut-forward snack. Contains wheat, peanuts, soy, and milk.
Ingredients
INGREDIENTS: ROASTED PEANUTS, CORN SYRUP, WHOLE GRAIN OATS, SUGAR, RICE FLOUR, PALM KERNEL OIL, VEGETABLE GLYCERIN, WHEY, PEANUT BUTTER (PEANUTS, SALT), FRUCTOSE, CANOLA OIL, SALT, SOY LECITHIN, PEANUT FLOUR, CORN STARCH, BARLEY MALT EXTRACT, HONEY ROASTED ALMOND BUTTER (ALMONDS, HONEY, MALTODEXTRIN, PALM OIL, MIXED TOCOPHEROLS), BAKING SODA, NATURAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO RETAIN FRESHNESS.
Calorie Breakdown
At 491 calories per 100 grams, SWEET & SALTY CHEWY GRANOLA BARS, SWEET & SALTY gets 8% of its calories from protein, 48% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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