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Maruchan, RAMEN NOODLE SOUP, CREAMY CHICKEN FLAVOR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 4.2 MG | 23% | |
| Sodium, Na | 1,442 MG | 63% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- Good source of Iron, Fe (23% DV).
- Rich source of Sodium, Na (63% of Daily Value per 100g).
About RAMEN NOODLE SOUP, CREAMY CHICKEN FLAVOR
Maruchan Creamy Chicken Ramen Noodle Soup pairs standard enriched wheat flour noodles with a soup base built on salt, a powdered cream substitute of partially hydrogenated soybean oil and corn syrup solids, chicken broth, dehydrated vegetables, and xanthan gum for a creamy texture. Per 100g: 442 calories, 60.47g carbs, 18.6g fat, 11.63g protein, and 2.3g fiber. Slightly higher in protein and fat than the shrimp variety due to the cream substitute and chicken broth components.
Ingredients
RAMEN NOODLE INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, CONTAINS LESS THAN 1% OF: SALT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), POTASSIUM CARBONATE, SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE, SODIUM CARBONATE, TURMERIC. SOUP BASE INGREDIENTS: SALT, POWDERED CREAM SUBSTITUTE (PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP, SOLIDS, SODIUM CASEINATE [MILK DERIVATIVE]), SUGAR, CONTAINS LESS THAN 1% OF: MONOSODIUM GLUTAMATE, DEHYDRATED VEGETABLES (ONION, GARLIC, PARSLEY), MALTODEXTRIN, HYDROLYZED CORN, WHEAT AND SOY PROTEIN, FOOD STARCH-MODIFIED, CHICKEN BROTH, YEAST EXTRACT, SPICES (CELERY SEED), NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, SILICON DIOXIDE (ANTI-CAKING AGENT), TURMERIC, DISODIUM INOSINATE, DISODIUM GUANYLATE.
Dietary Information
Notable micronutrients in RAMEN NOODLE SOUP, CREAMY CHICKEN FLAVOR include Sodium, Na (63% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 442 calories per 100 grams, RAMEN NOODLE SOUP, CREAMY CHICKEN FLAVOR gets 11% of its calories from protein, 55% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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