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FRENCH ONION POT ROAST SOUP MIX

Other Soups Old World Spices & Seasoning Branded
344 Calories
6.3g Protein
75g Carbs
3.1g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 344
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,906mg 83%
Total Carbohydrate 75g 27%
Dietary Fiber 6.2g 22%
Total Sugars 9.4g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 7%
Carbs 75g 89%
Fat 3.1g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 1.1 MG 6%
Sodium, Na 1,906 MG 83%

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (83% of Daily Value per 100g).

About FRENCH ONION POT ROAST SOUP MIX

FRENCH ONION POT ROAST SOUP MIX is a calorie-dense food with 344 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 75g of carbohydrates, and 3.1g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

DEHYDRATED ONION, POTATO, CARROT AND CELERY, MALTODEXTRIN, RICE FLOUR, NATURAL ROAST BEEF FLAVOR (RENDERED BEEF FAT, SALT, BEEF STOCK, AUTOLYZED YEAST EXTRACT, SPICE), CORN STARCH, ONION AND GARLIC POWDER, HYDROLYZED SOY PROTEIN, SPICES, YEAST EXTRACT AND XANTHAN GUM.

Dietary Information

FRENCH ONION POT ROAST SOUP MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FRENCH ONION POT ROAST SOUP MIX include Sodium, Na (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 344 calories per 100 grams, FRENCH ONION POT ROAST SOUP MIX gets 7% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FRENCH ONION POT ROAST SOUP MIX

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