FRENCH ONION POT ROAST SOUP MIX vs SHRIMP FUN NOODLE
Nutrition comparison per 100 g serving
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FRENCH ONION POT ROAST SOUP MIX wins in 6 out of 10 nutrient categories
FRENCH ONION POT ROAST SOUP MIX: 6
vs
SHRIMP FUN NOODLE: 3
(1 ties)
Overview
| Nutrient | FRENCH ONION POT ROAST SOUP MIX | SHRIMP FUN NOODLE | Winner |
|---|---|---|---|
| Calories | 344 cal | 35 cal | |
| Protein | 6.3 g | 2.7 g | |
| Carbs | 75 g | 5.3 g | |
| Fat | 3.1 g | 0.2 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH ONION POT ROAST SOUP MIX | SHRIMP FUN NOODLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 1.6 MG |
Minerals
| Mineral | FRENCH ONION POT ROAST SOUP MIX | SHRIMP FUN NOODLE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 25 MG | |
| Iron, Fe | 1.1 MG | 0.2 MG | |
| Sodium, Na | 1,906 MG | 439 MG |