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Creative Games, ORIGINAL VEGETABLE SOUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.9 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 216 MG | 9% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
About ORIGINAL VEGETABLE SOUP
Mauzone Original Vegetable Soup is made with split peas, great northern beans, barley, lima beans, onion, carrots, broccoli, potato, green beans, and corn in a vegetable base. Per 227 g serving: 35 calories, 1.8 g protein, 7.1 g carbs, 0.4 g fat, and 2.2 g fiber. An extremely low-calorie complete vegetable soup; the legumes and barley add protein and fiber well above most broth-based soups.
Ingredients
WATER, DOUBLE FILTER, SPLIT PEAS, GREAT NORTHERN BEANS, BARLEY LIMA BEANS ONION, CARROTS, BROCCOLI, POTATO, GREEN BEANS, CORN, PAREVE BASE ((MALTODEXTRIN, ONION POWDER, HYDROLYZED, VEGETABLE PROTEIN (SOY), GARLIC POWDER, SALT AND WHITE PEPPER.
Dietary Information
ORIGINAL VEGETABLE SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 35 calories per 100 grams, ORIGINAL VEGETABLE SOUP gets 20% of its calories from protein, 81% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
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