APPLE SAUSAGE & BEAN SOUP MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 51.7 MG | 57% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 138 MG | 11% | |
| Iron, Fe | 6.2 MG | 35% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 20.7g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (34.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (35% DV).
- Rich source of Vitamin C, total ascorbic acid (57% of Daily Value per 100g).
About APPLE SAUSAGE & BEAN SOUP MIX
APPLE SAUSAGE & BEAN SOUP MIX is a moderate-calorie food with 172 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20.7g of protein, 58.6g of carbohydrates, and 0g of fat. It also contributes 34.5g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
CRANBERRY, NAVY, AND RED BEANS, SPLIT PEAS, CARROT, RED BELL PEPPER, CELERY, CURRY POWDER, GARLIC, AND BASIL.
Dietary Information
APPLE SAUSAGE & BEAN SOUP MIX is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in APPLE SAUSAGE & BEAN SOUP MIX include Vitamin C, total ascorbic acid (57% DV) , and Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 172 calories per 100 grams, APPLE SAUSAGE & BEAN SOUP MIX gets 48% of its calories from protein, 136% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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