Know what is on your plate.
Maruchan, RAMEN NOODLE SOUP, BEEF
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 1,186 MG | 52% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- Rich source of Sodium, Na (52% of Daily Value per 100g).
About RAMEN NOODLE SOUP, BEEF
Maruchan Beef Ramen Noodle Soup is an instant noodle product with pre-fried enriched wheat noodles and a separate beef-flavored soup base containing monosodium glutamate, dehydrated soy sauce, beef fat, dehydrated vegetables, and disodium inosinate and guanylate. Per 100g: 442 calories, 60.5g carbohydrates, 16.3g fat, 11.6g protein, and 2.3g fiber. TBHQ preserves the oil in the noodle block. A widely available, inexpensive, quickly prepared instant meal.
Ingredients
RAMEN NOODLE INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, CONTAINS LESS THAN 1% OF: SALT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), POTASSIUM CARBONATE, SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE, SODIUM CARBONATE, TURMERIC. SOUP BASE INGREDIENTS: MONOSODIUM GLUTAMATE, SUGAR, SEA SALT, CONTAINS LESS THAN 1% OF: DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), HYDROLYZED CORN, WHEAT AND SOY PROTEIN, DEHYDRATED VEGETABLES (ONION, GARLIC, CHIVE), MALTODEXTRIN, CARAMEL COLOR, POTASSIUM CHLORIDE, SPICES, BEEF FAT, YEAST EXTRACT, LACTOSE, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE.
Dietary Information
Notable micronutrients in RAMEN NOODLE SOUP, BEEF include Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 442 calories per 100 grams, RAMEN NOODLE SOUP, BEEF gets 11% of its calories from protein, 55% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Maruchan, RAMEN NOODLE SOUP, BEEF
See how Maruchan, RAMEN NOODLE SOUP, BEEF compares to other foods in terms of nutrition:
- Maruchan, RAMEN NOODLE SOUP, BEEF vs Western Family, SHURFINE, 16 BEAN SOUP MIX WITH CAJUN SEASONING
- Maruchan, RAMEN NOODLE SOUP, BEEF vs Western Family, CHEESY BROCCOLI DRY SOUP MIX
- Maruchan, RAMEN NOODLE SOUP, BEEF vs Western Family, HOMESTYLE CHILI DRY CHILI MIX
- Maruchan, RAMEN NOODLE SOUP, BEEF vs Campbell Soup, SIZZLIN' SOUTHWEST STYLE CHICKEN & CORN CHOWDER WITH WHITE MEAT CHICKEN FRESH SOUPS, SIZZLIN' SOUTHWEST STYLE CHICKEN & CORN CHOWDER
More in Other Soups
Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.