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Know what is on your plate.

RALEY'S, ROASTED ALMONDS IN DARK CHOCOLATES

Explore the nutrition, choose your serving, and see how this food fits your day.

575 Calories
10g Protein
45g Carbs
40g Fat
10g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 11%
Carbs 45g 47%
Fat 40g 42%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 575
% Daily Value*
Total Fat 40g 51%
Saturated Fat 17.5g 88%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 45g 16%
Dietary Fiber 10g 36%
Total Sugars 30g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 9mg 50%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 9 MG 50%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (50% of Daily Value per 100g).

About RALEY'S, ROASTED ALMONDS IN DARK CHOCOLATES

Raley's Roasted Almonds in Dark Chocolates combine whole roasted almonds with a semisweet chocolate and glaze coating. A 40g serving has 575 calories, 40g of fat, 45g of carbohydrates, 10g of protein, and an impressive 10g of fiber. The almonds contribute protein, fat, and fiber, while the dark chocolate adds antioxidant-associated cocoa solids. Contains soy and tree nuts. A more nutritionally balanced candy option compared to purely sugar-based confections.

Ingredients

SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), ALMONDS (ROASTED IN SUNFLOWER OIL), CONFECTIONER'S GLAZE (WATER, GUM ARABIC, SUGAR, CORN SYRUP); RESINOUS GLAZE.

Dietary Information

RALEY'S, ROASTED ALMONDS IN DARK CHOCOLATES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RALEY'S, ROASTED ALMONDS IN DARK CHOCOLATES include Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 575 calories per 100 grams, RALEY'S, ROASTED ALMONDS IN DARK CHOCOLATES gets 7% of its calories from protein, 31% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RALEY'S, ROASTED ALMONDS IN DARK CHOCOLATES

See how RALEY'S, ROASTED ALMONDS IN DARK CHOCOLATES compares to other foods in terms of nutrition:

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